Did you know that 92% of the United States population is deficient in at least one vitamin or mineral?
Even if you have the perfect diet, it’s likely you’re lacking in something. One of the most common deficiencies is B12.
If you don’t know the B12 benefits or aren’t sure if you need to take it as a supplement, keep reading. We are going to tell you everything you need to know about injectable B12 and why it’s essential.
What Is B12?
B12, also known as cobalamin, is essential for red blood cell development and DNA. It’s not naturally produced in the body, but our bodies need it to function properly.
We receive B12 mainly from our diets as found in meat and other animal products. However, many people don’t consume enough and must take a supplement.
The Benefits
There are several benefits of getting B12 injections. If you’re feeling tired or fatigued more frequently, it may be because you lack B12. Red blood cells carry oxygen and nutrients and without a sufficient amount of B12, the cells can’t do their job as well.
You may have more energy and a lower risk of heart disease. B12 improves brain function and slows down memory loss as you age. If you’re struggling to lose weight, there’s a good chance you need more B12 in your body.
The vitamin, B12, boosts metabolism and therefore can be helpful during your weight loss journey. As mentioned before, it will give you more energy which can be beneficial in the gym and throughout your day.
B12 injections can also improve your skin, hair, and nails. It aids in cell production and your skin will look clear, your hair smoother, and your nails will be stronger.
Injections vs. Vitamins
You can get B12 through injections or you can take it as a pill. However, there are a few reasons why B12 injections are preferred by professionals.
Having the vitamin injected is going to be much more efficient than if you take it orally. Age and stomach acid sometimes don’t allow the body to absorb vitamins as easily.
Even if your diet is rich in nutrients, you may not be getting all the benefits. An injection puts the B12 right into the bloodstream instead of in the stomach. Your body will be able to use the vitamin immediately instead of having to wait for the body to break it down.
In order to receive the most out of your B12 injections, be sure you’re living a healthy lifestyle. Consider your diet and your activity levels.
Injectable B12
As you can see there are many benefits of B12 injections. We know that it can be hard to change up your diet and there are so many vitamins and minerals that you need, it can be overwhelming to try to get them all in each day.
By getting vitamin B12 injections regularly, you can improve your health and how you feel. If you’re ready to feel your best contact us. Our team of professionals are prepared to answer any questions and help you feel your absolute best!
