Are you happy with your skincare routine? If you think something is missing, then it may be that you need to exfoliate. And if you already exfoliate, it may be time to change the frequency.
Around 59% of surveyed Americans are not happy with their skin. There are various causes for this, including having an inappropriate skincare routine for their skin type, such as knowing how often to exfoliate.
Read on to learn how to improve your exfoliation routine and reap the benefits of this skincare technique.
What Is Exfoliation?
The average human loses 500 million skin cells per day. Exfoliation is part of a skincare routine where you remove these dead skin cells and dirt from your skin. These skin cells gather on the top layer of the skin, clogging pores and causing other skin problems.
How Do You Exfoliate Your Face?
There are several ways you can exfoliate your face, which can depend on skin type. The first is to exfoliate yourself using a scrub, exfoliating brush, sponge, or glove. This is physical exfoliation, which people with oily or normal skin can benefit from.
Chemical exfoliation includes alpha-hydroxy acids (AHAs) such as citric or glycolic acid. They can be suitable for dry skin Beta-hydroxy acids (BHAs) include salicylic acid and beta hydroxyl. People with dry and sensitive skin can benefit from this exfoliation.
If you have combination skin, you can try a mix of mechanical and chemical exfoliation. For specific recommendations, you should consult with a skincare specialist.
You can also get assistance with exfoliation and the best skin care for your skin type by getting a professional skin care treatment at a med spa. These include hydro facials, salt facials, and RF microneedling.
Importance of Exfoliation
Exfoliation helps penetrate the skin, reducing the risks of acne, improving your complexion, unclogging pores, and allowing your skin to brighten. As you age, your skin loses collagen, and cell turnover slows down, so exfoliation becomes essential to keep your skin from looking dull.
How Often to Exfoliate
How often you exfoliate depends on your skin type. For sensitive skin, you should stick to it once a week. People with oily skin can exfoliate up to four times a week. And for those with normal to combination skin, twice a week is a good amount.
It is important to treat your skin with care; you should not experience discomfort from your routine. You will also learn how often it is suitable for your own skin once you begin exfoliating.
Add Exfoliation to Your Skin Care Routine
Exfoliation can make or break your skincare routine, so it is important to know how often to exfoliate. A good place to start your exfoliation routine is to get professional facials. We offer a variety of med spa treatments, including RF micro-needling, hydro facials, and salt facials, which can help make you protect your skin and make it glow once more.
Laser Lounge Spa Sarasota is the premier destination for cutting-edge skincare services in Florida. Contact us today to discuss the best treatment for you.
